Friday, September 23, 2011

WEEK #2

K4, K5, & 1st grade this week started class with a movement warm-up called Body Parts. We then exercised with bean bags and manipulated them in many different ways. To end class, we played an underhand sliding activity called Hot Foot!
2nd grade this week started class by reviewing the Physical Education class expectations. We then participated in a cardiovascular endurance warm-up called Scat Cat! We played a game called Clump where the students had to practice getting into groups. To end class, we practiced moving in general space by playing Mosquito Tag.

3rd, 4th, and 5th grade began class with a 5 levels of fitness activity named Meet & Greet. We then played Triangle Tag where we practiced getting into groups and we developed our cardiovascular system. To finish class, we played a game called Bears, Salmon, and Mosquito Football.

6th grade this week started class playing Meet and Greet. We then participated in a cardiovascular endurance fitness game named Triangle Tag. To end class, we did a cooperative activity called Who Am I .
The second lesson that the 6th grade had this week started with a muscular strength and endurance activity called Sumo Wrestling. We then went over throwing and catching cues and went outside for some practice drills!!!

Monday, September 19, 2011

NFL PE teacher of the year award!!!

Please nominate me for the NFL PE teacher of the year award!!!
NFL Network is looking for those life-changing PE teachers leading the fight against childhood obesity. Do you know one? We will award the NFL Network PE Teacher of the Year a $10,000 stipend, a $10,000 school companion PE grant and a trip to the NFL Draft. The NFL Network PE Teacher of the Year will also act as a spokesperson for the program in 2012, both at Keep Gym in School events and with the media.

We believe that every student should have the opportunity to participate in quality physical education. As part of the Keep Gym in School mission, we seek to increase access to in-school physical activity and to teach skills needed to establish and sustain healthy lifestyles. The PE Teacher of the Year award recognizes the role of educators in achieving that mission.

Individuals may nominate one PE teacher between September 15, 2011 and December 31, 2012 for PE Teacher of the Year; nominations are only accepted online at keepgyminschool.com and must be received no later than 8:00 PM EST on December 31, 2012.

NFL Network will distribute grant applications to all nominated teachers on approximately January 6, 2012. Applications must be completed and returned to NFL Network by February 3, 2012. The application will only be provided to those teachers who are nominated.

WEEK #1

K through 6th grade this week started the year going over the class expectations. Students were given their assigned seats, but, as my students know, I wasn't going to stand there and talk as they just sat on the floor listening. I had to get them up and moving. We used movement activities to learn the Physical Education class expectations. To start class, we did a movement name game called Replay and then played Every One's It Tag to practice the 5 expectations of my class.

Enter & Exit Quietly
Be Respectful
Be Safe
Be Responsible
Stop, Look,  and Listen on the Signal

Monday, August 1, 2011

New School Year!!

"A Healthy Mind and Healthy Body Equals Self-Confidence"

Welcome to the beginning of a new school year-a great time to emphasize the importance of physical activity in your child's education which is vital to his or her health, wellness, and academic success!!!! Children should accumulate 60 minutes of physical activity per day. This year I will be continuing my Fairview Physical Education Web Site!! Throughout the 2011/2012 school year, I will be posting what is being covered in your child's Physical Education class. I will also be posting the monthly Physical Activity Newsletter, as well as, the monthy fitness calendar online at Fairview's web page. It is listed under my name in the meet the staff heading. It's Fairview's way of going green throughout the school year!! KEEP MOVING!!! Make sure to visit often as I will constantly be adding new material to the site throughout the school year!! KEEP MOVING!!!

Saturday, April 9, 2011

WEEK #27

K4,K5, & 1st this week started class with a movement song named Swimming or played Irish Jig Tag. We then went over and practiced the movement skills of throwing underhand and overhand!! To celebrate St. Patrick's Day, we then played Pot-Of-Gold!!
3rd grade this week began class with a new fitness activity called Confusion!!! We then continued learning the movement skills for the game of volleyball. This week, we continued to practice the skill of underhand serving!! We then played the game called Bombs Away!! This is a fantastic activity for kids learning to serve without actually playing volleyball!!

6th grade participated in the fitness activity called Confusion to begin class. We then reviewed the two-step approach for bowling! To end class, we continued to play last week's activity called High Frame!!

7th/8th started their Bowling Unit. Much of the first day was spent teaching the students how to set up the bowling lanes and learning their lane assignments. To finish class, we had a little bit of time to play a simple bowling game named High Frame!!! 

WEEK #26

K4, K5, and 1st grade started class with a cardiovascular activity called Manners tag. We then manipulated balloons in various ways! We hit them with different body parts, we pretended to play different sports, and we did various challenges. We finished class playing Manner's Tag again!!

2nd grade this week began with a fitness activity called The Fitness Grid. Here the students rolled a dice to find out what levels of fitness they would have to perform. We then played an overhand throwing game named Smash The Turkey with beach balls!! A Fairview classic!!
3rd grade this week played It's In The Cards for their fitness warm-up!! Here a few deck of cards are used!! The card they get determines what exercise each student does. We then participated and ended class with a throwing & rolling activity named Pinball!
6th grade began their bowling unit this week! Much of the first day was used to learn how to set the bowling lanes up! Each student was also given a lane assignment!! We then played High Frame to learn how to rotate so that everyone got a turn, as well as, getting to learn each others lane assignment!!

7th/8th grade this week took their 5 levels of Fitness assessments On day one, we took the pacer test!! Then, on day two we did the sit-up, push-up, and sit & reach tests!!!

WEEK #25

K4 and 1st grade this week started class with a classic cardiovascular endurance activity called Stuck In The Mud or a muscular strength and endurance activity named High Five!! Then for the rest of the class, we participated in relay races. But, these weren't your normal stand in a long line relay races. Instead, we had 10 lines with 3 students in each line. We also didn't race to see who was the fasted or who could be the winner. Instead, we had a contest to see how many different relay races we could do before class ended.
2nd grade started class playing an activity named Going For The Gold with Hula Hoops!! We then had the opportunity to manipulate the Hula Hoops in many different creative ways. We ended class playing Bumper Cars!!
During their personal fitness time, 4th and 5th grade performed Basketball Twists and BBall Shoot & Crawls!! We then praticed the skill of passing the ball. We finished up class putting all the movements skills of dribbling, passing, and shooting into an activity called Frenzy Shootout!!

7th/8th grade this week started preforming their fitness tests!!! This weed we did our cardiovascular endurance test called the Pacer Test. Every student will see whether their CV levels got better, stayed the same, or if they got worse!!

WEEK #24

K4 this week began class with a movement song called The Balancing act!! We then used recycled milk jugs to practice the skill of catching with an implement. We used yarns balls and practiced many different ways of catching. To end class, we played a movement activity called Catch A Falling Star.

K5 this week started class with a game call Stuck In The Mud. Here we reinforced moving safely in general space. We then spent most of the class doing relay races. However, we didn't just do your typical relay race. Our races were done is ten relay lines. We only had three students in each group and the class as a whole tried to accumulate as many different relay races as they could before the class ended. The student's loved it!!
1st & 2nd grade started class with a fitness activity called Not Me. We then used recycled milk jugs as gloves. We used the milk jugs and practiced catching in many different ways. We then finished class playing a game that reinforced this skill called Catch A Falling Star!!
3rd grade started class with a fitness activity called Not Me. We then reviewed the cues of shooting a basketball and practiced them. We ended class playing a shooting game named Shoot Out!

6th grade this week got the chance to truly get ready for Hoops 4 Heart!! And that's because we do it a little different here at Fairview!! For Hoops 4 Heart, we play Glow In The Dark Scooter Basketball! So, this week, we played scooter basketball with the lights on so that we could get ready for the event this Friday!! At the end of class, we discussed the difference betweening stretching to prevent injury and stretching to become more flexible!

Wednesday, March 23, 2011

WEEK #23

K4 & K5 this week used dome cones to get healthy!! This week, just like every week, we made our muscles, bones, and heart stronger!!!We started class with a cardiovascular activity called Hat Tag. We then took the cones and manipulated them in many different ways. We did some balancing challenges, as well as, some tossing, flipping, and spinning tricks. We then finished class playing a game called Builders and Bull Dozers!!
1st & 2nd grade this week began class with a fitness warm-up called Fitness Puzzles! Since JRFH is this friday, we played an exercise game called Healthy Hearts. Here we discussed the 5 things that make our hearts sick! We then played the game to reinforce these concepts.
3rd grade started class by participating in an activity called Deal or No Deal!! We then practiced the skill of dribbling and we used bean bags to help use the proper cues. We finished class playing the game called Dribble Flag Tag.
4th & 5th grade this week continued practicing their jump rope skills with partner jump rope tricks!! We then reviewed the skill of shooting a basketball and practiced by playing Hot Shot 2.

7th/8th grade this week started each class with some basketball fitness!! Here we used the basketballs to get fit. We did basketball squats, dribble switches, curl-up & go's, etc.  We then went over some ball handling and dribbling skills. To finish class, we played Shootout 2, Knockout, and Lay-Up and Go.

Tuesday, March 8, 2011

"An Apple a Day Is Not Enough" is a powerful poem written by Taylor Mal

"An Apple a Day Is Not Enough" is a powerful poem written and performed by Taylor Mali (a well-known spoken word artist and teacher) about the importance of health education. It's done in the style of kinetic typography. We must get the word out about the importance of health education and its ability to get this country's health back on track—but we can't do it alone. Please share this video: Forward it, blog about it, like it on Facebook and send it to your Twitter followers. We'd also love to hear your thoughts on the issue in the comments below.

Sunday, February 27, 2011

WEEK #22

K4 classes were shortened this week because of a program. However, that doesn't mean we didn't have time to get a little bit of exercise. We had enough time this week to play I See....You See.... and then finish class with a quick activity called Toilet Tag.

1st grade this week participated in a muscular strength & endurance activity named Dead Bug Tag!! We then played a game called Healthy Hearts. With JRFH coming next week, we learned about the five things you shouldn't do to your heart. That way we can make sure we stay Heart Healthy!

4th and 5th grade continued learning and reviewing some partner jump rope tricks. We started learning the movement skill of shooting a basketball! We first went over the basic shooting principles and then played Spot Shot to reinforce those skills.
7th/8th grade started class with some Basketball fitness. We did B-Ball Wall Squats, B-ball Push-Ups, and B-Ball Wall Jumps. We then went over the basic cues of shooting a basketball and ended class with an activity called Spot Shot Frenzy!!!

WEEK #21

K4, K5 , and 1st grade is finally ready for JRFH. So, this week, we reviewed the cues and practiced the basic jump rope skill. We then manipulated the jump ropes by making letters from the alphabet. To finish class, we participated in some more long rope games.
2nd grade began class playing a Five Levels of Fitness board game called Fitnopoly. Since we are still getting ready for JRFH, we also added jump ropes to the game. After the board game, we played the game called Knock Over Frosty!! It is a great activity to help students learn how to roll and throw underhand, overhand, and sidearm.
3rd grade this week started to learn and practice some partner jump rope tricks for JRFH. We went over Front-to-Front, Side-to-Side, and Move Over. We then practiced and learned the skill of dribbling. We went over the basic cues of dribbling and I had the students do a couple of activities called Copy Me and Dynamic Dribbling. We finished class playing a classic dribbling game called Knockout.
6th grade started class participating in a Badminton skill review warm-up. We reviewed the 4 main skills of Badminton. We then got to finally spend majority of the class time playing basic Badminton. We played with basic rules and small sided games rotating every point.

7th/8th grade this week started a new quarter. We are now in 3rd quarter. So, this week we went over class procedures and participated in some community building activities called My neighbor and Guess What.

WEEK #20

K4, K5, and 1st grade continued to get ready for JRFH this week!!! We started class reviewing the basic cues and then we practiced jump roping. Next, we manipulated the jump ropes by making shapes and numbers, as well as, math problems with the ropes. To end class, we played a gamed called Leap The River.

2nd grade also continued preparing for JRFH!! We began class by going over the basic cues of jumping rope. We then went over some basic jump rope tricks. These included the bell, ski, straddle, scissor, and one foot jumping. We finished class participating in some long rope games. These included Snake In The Grass, High Fence Low Fence, Tic Toc, Water Wave, Cat & Mouse, and Around The World.
3rd grade started class learning and practicing some jump rope trick including the Bell, Ski, Straddle, Scissors, and Scissor Cross. The class then went over the gross motor skills of rolling and overhand throwing. We played Battleship to practice and reinforce these skills.

6th grade played Dead Bug Tag to get their Muscular Strength and Endurance warm-up out of the way. We then continued learning how to use our bodies by learning more Badminton skills. We went over the ups, overhead clears, and the smash. We then played real Badminton for the first time.
7th/8th grade did some more Volleyball fitness exercises for their personal fitness time. We did VB Twists, VB Over and Unders, and ended with VB sit-ups. The rest of the class time was spent playing small sided Volleyball games!!

Thursday, February 3, 2011

WEEK #19

K4, K5, 1st. and 2nd grade all started to get ready for Jump Rope For Heart!!! We started class with a quick cardiovascular activity called Tail Tag (2nd grade played Dead Bug Tag)!! We then stopped and discussed why Fairview School participates in JRFH!!  We then manipulated the jump ropes into hair, pony tails, earrings, elephant noses, and even made the letters of the alphabet. Next we practiced jumping without the rope, then practiced turning, and then we put it together and tried jumping on our own. To end class, we played another round of Tail Tag!!
3rd, 4th, & 5th grade this week also got ready for JRFH! We began class by learning how to measure a jump rope so that we have the right size for jumping. I then had the students jump on their own in their own self space. We then discussed why Fairview participates in JRFH. After that, we discusses some simple jumping techniques and practiced some more. We finished class playing a dodging and fleeing game called Pirates!! Here students tried to collect as many chips as they could and then received points depending on the words they could spell!!!
6th grade started class with the cardiovascular activity of jump roping. We reviewed and practiced the skill of serving for Badminton. The next skill we practiced was called the overhead clears. To end class, we participated in an activity called 2-on-2 Knockout!!!
7th/8th grade this week began class with some cardiovascular jump roping. I then had them review and practice the skills of  under and overhand volleyball serving. We then went over the skills of setting and bumping and had a chance to practice them. We ended class playing Keep It Up!!

WEEK #18

1st & 2nd grade this week started class with a cardiovascular endurance activity called Knockout!!! We then finished class playing a dodging and fleeing game named Cookie Monster!! We also discussed what offense, defense, and strategy means!!
4th & 5th grade this week began class with a muscular strength & endurance warm-up by exercising with real dumb bells. We learned various muscles and what exercises actually make them more fit!! We then practiced the skills of rolling, throwing, and catching in an activity called Battleship.
6th grade this week also used dumb bells to improve their muscular strength & endurance!! We learned the names of certain muscles and exercises to make them more fit!! We then started our first day of Badminton. We started with some simple racket and birdie drills. We did ups and super ups to improve our hand-eye coordination. We then practiced and tried the skill of serving. We finished class playing Reverse Dead Fish!!
7th/8th grade's warm-up this week started with dumb bells. We learned various muscles and what exercises help them to get more fit. We then started our Volleyball unit. This week we started with the under and overhand serve. We also talked about why the serve is so important. We finished class playing Dead Fish!! 

Monday, January 3, 2011

WEEK #17

K5, 1st, 2nd, and 3rd grade this week participated in a station course. Here we combined physical fitness with physical skill practice. All the students were divided evenly into the 6 stations that were set up throughout the gym. Every 5 minutes, the students rotated to a different physical fitness or physical skill practice station. The kids loved participating!
4th and 5th grade began class with a cardiovascular endurance and throwing game called Chaos. We then finished class using the cage ball to play Battle Ball, an activity used to help develop the students' muscular strength and endurance.
7th/8th grade finished taking their fitness tests by doing their curl-up test (ME). We then finished class using the cage ball and playing Battle Ball.

WEEK #16

K4, K5, 1st, and 2nd grade started class with a cardiovascular game called Toilet Tag (we even used real toilet paper rolls). We then used miniature red balls and practiced the skills of bouncing and dribbling a ball. We ended class playing Mud Monsters!!
3rd grade started class learning about calories and then played a game called Energy In and Energy Out to experience it. We then played a muscular strength and endurance game called Battle Ball (Cage Ball).
4th and 5th grade this week started and finished taking two of their fitness tests. We finished the push-up and curl-up test for the Fitnessgram.
6th grade again started class using the resistance bands to improve their muscular strength and endurance. We then finished class playing Sideline Hockey with two goals each.

7th/8th started taking their fitness tests. This week we did the pacer test (CV), push-up test (MS), and curl-up test (ME).

WEEK #15

K4 and K5 this week started class with a warm-up song called The Jumping Jack Song. We then used plastic candy canes and practiced the skill of striking an object with an object. To finish class, we used our imagination and turned the candy canes into cars and delivered presents to each other.
1st grade this week warmed-up with a dice game called Knockout. We then used real hockey sticks and practiced dribbling, striking, and passing a deck ring to each other. To end class, we played Hockey Tag!!

2nd and 3rd grade started class with a game called Do What I Say, Not What I do! We then discussed and practiced the skill of throwing with two activities. We played Concentration Catch and Bench ball.
4th and 5th grade started class using the resistance bands (muscular strength & endurance). We discussed and practiced the skill of overhand throwing and finished class playing Hideout.

6th grade started class this week improving their muscular strength and endurance by using the resistance bands. We then finished class playing Hockey. Here we took all our skills that we learned and had a great cardiovascular workout!!
7th/8th grade also used the resistance bands to improve their muscular strength and endurance. We then finished class and our badminton unit by playing Three on Three Badminton. What a great activity to improve your hand-eye coordination!

Monday, December 6, 2010

WEEK #14

K4 this week started class with a movement song called Animal Action. We then practiced our locomotor skills with an activity named Five Noses. The skill we learned and practiced this week was catching. To practice, we played a game called Catch Someone's Snowball!!!

4th & 5th grade this week are getting ready for their muscular strength & endurance fitness test with a game called Wipeout. We then celebrated Thanksgiving with a beach ball activity called Smash The Turkey!!

7th & 8th grade continued getting ready for their fitness tests by using the resistance bands for their warm-up this week!!! We then reviewed and practiced the skill of serving again. We then added some basic birdie and racket orientation drills and finished up by playing Two-On-Two Knockout.

WEEK #13

K4, K5, & 1st grade started class with a song called Give Me Ten. We then went over the basic cues of rolling a ball and played a game called Try To Catch a Turkey!!

2nd grade got some cardiovascular exercise with a warm-up activity called Wipeout (it's to the song called Wipeout). We then went over the gross motor skill of rolling a ball. To finish class, they participated in a game called Turkey Hunt.

3rd grade also got some cardiovascular exercise with the warm-up activity called Wipeout!! We then talked about, discussed, and learned the basic cues of overhand throwing. To practice this skill, we played a beach ball game named Smash The Turkey.
4th grade started class with a medicine ball workout (muscular strength & endurance). We then celebrated Thanksgiving with an activity named Try To Catch A Turkey.

5th & 6th grade this week began their fitness testing. This week we took the pacer test. This is a test that measures their cardiovascular endurance. All the students did a fabulous job performing the test!

7th & 8th grade this week started their Badminton Unit (striking with long handle implements). We started class getting ready for our fitness testing. We played a cardiovascular activity called Energy In & Energy Out!! Next, we learned and practiced the skill of serving, the most important part of badminton!!! To practice more, we played a serving game called Dead Fish!!!

WEEK #12

K4 got the opportunity to exercise with no equipment. We discussed how we don't really need toys & equipment to exercise. All we really need is our bodies!! So, all the games we played this week required us to just use the human body!! We played One Step Behind, Go Touch, Beep Beep Times Up, and Dog Catcher.

K5 got their Five Levels of Fitness in with a song called Jumping Jacks!! We then practiced our locomotor skills while learning how to find a partner with an activity named Find a Friend. We discussed the basic cues of rolling and played the game called Try To Hit a Turkey.
1st grade this week started class playing Number Scrabble. We then got the hula hoops out and manipulated them many different ways. To end class, the game Bumper Cars was played to continue our exercising using the hula hoop.
2nd grade began class playing a game called Monster. We then played a game called Stop, Drop, and Roll where we learned and practiced fire safety!!

3rd grade this week got the opportunity to go outside for gym because of some lucky warm weather that came to Milwaukee. We started class playing Rock, Paper, Scissor Tag. We then discussed the cues of kicking and played an activity called King & Queen of the Hill to end class.

5th grade began class using the medicine balls to improve out muscular strength & endurance. Then they got the opportunity to use the hockey sticks in a game called Monkey In the Middle.
6th grade started class playing a cardiovascular game called Chaos. We then continued our Hockey Unit by playing Monkey In the Middle.

7th & 8th grade this week started a new quarter. So, we started class going over the class expectations. We also played a get to know me activity called What's Different. We then took a pre-test and finished class playing a cardiovascular endurance activity called Poppers.

WEEK #11

K5 this week started class with a warm-up activity named Number Scrabble. We then got the hula hoops out and manipulated them in many different ways. We finished class playing a hula hoop game called Bumper Cars.
1st grade played Fire & Ice to begin class. We then went over the basic cues of overhand throwing and finished class playing the classic game of Clean Up Your Backyard!!

2nd & 3rd grade started class with the Five Levels of Fitness warm-up activity called The Bar Graph Workout. We then went over the basic cues of overhand throwing and played Guard Your Turkey!!
7th & 8th grade this week did a medicine ball warm-up. We then headed outside to finish up our Hockey Unit (striking with an implement) by playing Hockey outside on the grass!!

Sunday, November 14, 2010

Fairview Students Exercising!!!



KEEP MOVING!!!!!!!!!!!!!!!

Please Nominate Me!!!!!

Welcome to the 2010 Edublog Awards.

Celebrating the achievements of edubloggers, twitterers, podcasters, video makers, online communities, wiki hosts and other web based users of educational technology.

And this year we’re going to run the nominations for each category just the same as we did last year :)

In order to nominate blogs for the 2010 Edublog Awards you have to link to them first!

■Nominations: Close Friday 3 December!
■Voting: Ends Tuesday 14 December!
■Award Ceremony: Wednesday 15 December!

Tuesday, November 2, 2010

WEEK #10

K4 thru 5th grade this week all got the opportunity to participate in the annual Fairview Halloween Obstacle Course. An obstacle course was set up with the gym lights off. The students look forward to this every year and again it was a hit.
7th/8th grade this week continued with their modified Hockey unit. Again, this week the students used medicine balls for the Five Levels of Fitness warm-up. We then played an activity where we got the chance to practice our dribbling, passing, and shooting skills in a game called Monkey In the Middle!!!