WEEK #18

K4 & K5 this week started class with a movement song called Animal Action. We then practiced the skills of bouncing and dribbling with red miniature kickballs. We reinforced these skills with a game called Stuck In the Mud.

1st & 2nd grades used fitness puzzles for their warm-up. We then played an activity called Cookie Monster. Here we practiced and learned the skills of collecting, carrying, as well as, invading and avoiding other people in general space.

3rd, 4th, 5th, and 6th grade used resistance bands to improve their muscular strength and endurance fitness. We then ended class with an activity called Battleship. Here we used the skills of rolling and throwing, as well as, discussed the concept of offensive and defensive strategies.

7th & 8th grade this week used the resistance bands to improve their muscular strength and endurance fitness levels. Group A then started their volleyball unit. We learned and practiced the skill of serving and played Go Fish!!! Group B started their games unit. Here we played Sink the Ship and Battleball. Fitness for life is a year long emphasis.