K4 thru 2nd grade this week learned about the benefits of exercise!!! To start class, we exercised to a warm-up activity called One Step Behind. We then played Go Touch, Beep Beep Times Up, and Bippity Boppity Boo to provide the benefits of exercise.
3rd thru 8th grade this week also learned about the main benefits of exercise and continued to get ready for their fitness testing. We began class with a Fitness Circuit and then played a great activity called Catapult. Here we used physical skills, as well as, developed our fitness levels while providing our bodies with the benefits we discussed earlier.
3rd thru 8th grade this week also learned about the main benefits of exercise and continued to get ready for their fitness testing. We began class with a Fitness Circuit and then played a great activity called Catapult. Here we used physical skills, as well as, developed our fitness levels while providing our bodies with the benefits we discussed earlier.
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