K5 this week participated in a warm-up activity called Uno Fitness. We then exercised using mini dome cones. I had the students flip, spin, roll, balance, and catch them. We ended class playing an activity called Builders and Bull Dozers.
1st and 2nd grade this week warmed-up with an activity named One Step Behind. We then played a noodle game called Star Wars. To end class, we participated in a game called Recycle and Reuse to get ready for Environmental Day which is this Friday!!!
4th grade got the opportunity to play a warm-up activity called Chaos. We then finished class with an exercise activity called Satellite. In this game, we took six hula hoops and built a sphere. Each team gets enough hula hoops to make 3 spheres each. The first team to knock them all down wins. The students had a blast playing this game. They got a great cardiovascular and muscular endurance workout while practicing their skill related fitness and physical skills.
6th grade started class using dumbbells for a great muscular strength and endurance workout. We then continued with our Pickleball unit. This week we reviewed our serving skills, as well as, started to incorporate some rallying practice. We finished class playing 2-on-2 Knockout.