Sunday, February 27, 2011

WEEK #22

K4 classes were shortened this week because of a program. However, that doesn't mean we didn't have time to get a little bit of exercise. We had enough time this week to play I See....You See.... and then finish class with a quick activity called Toilet Tag.

1st grade this week participated in a muscular strength & endurance activity named Dead Bug Tag!! We then played a game called Healthy Hearts. With JRFH coming next week, we learned about the five things you shouldn't do to your heart. That way we can make sure we stay Heart Healthy!

4th and 5th grade continued learning and reviewing some partner jump rope tricks. We started learning the movement skill of shooting a basketball! We first went over the basic shooting principles and then played Spot Shot to reinforce those skills.
7th/8th grade started class with some Basketball fitness. We did B-Ball Wall Squats, B-ball Push-Ups, and B-Ball Wall Jumps. We then went over the basic cues of shooting a basketball and ended class with an activity called Spot Shot Frenzy!!!


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